Bethesda Magazine’s article on The Perfect Workout’s Slow-Motion Strength Training

We would like to thank the Bethesda Magazine for featuring us in their May/June 2016 issue, which helps spread the message about Slow-Motion Strength Training (“super-slow exercise”) and its amazing results.


The Perfect Workout Laguna Niguel
30001 Crown Valley Pkwy
Laguna Niguel, CA 92677
+1 949-485-6000


Author: Personal Trainer Laguna Niguel

Our experienced trainers work one-on-one with people who want to get back into shape, lose weight, and boost their health. Our personal training programs are designed to support experienced individuals and beginners, so you don’t need any experience to get started with us. Our training programs utilize our scientifically proven slow motion strength training system that is designed to fit busy schedules in 20 Minutes, twice a week and guarantee results. We also have specialty programs for those of you looking for an alternative to help reduce cholesterol, type 2 diabetes, or reverse osteoporosis. If you have any questions about our personal training programs, feel free to contact one of our personal trainers at +1 949-485-6000.Servicing clients in Laguna Niguel, Aliso Viejo, San Juan Capistrano and surrounding areas.

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